My barefoot review so far!

Ok so I ran my first run in my merrell pace gloves yesterday. They feel amazing to run in! So light and free and fast! My feet feel perfectly fine. My form is so natural in them. I am officially declaring my opinion to be way more than a fad. They really are great for you!

"They say" there is a transition period while you get used to running in them, and they are very right! My feet feel perfectly fine personally but I hear some peoples feet need time to build up muscles in them. My legs on the other hand, especially my calves, were put to work and it ROCKED! I ran 4 miles and normally that is just another run. Yesterday though, I didn't think my calves were going to be able to bring me home! Minimalist shoes seriously work your muscles harder but it's such a healthy feeling. Just like after u do a lot of reps of squats and feel like if you do one more you'll fall right over. That's how I felt after 4 miles. Sexy legs... Come to momma! Shin splints and injuries, not on my watch baby! <3

I can't wait to log more miles in these shoes and build up the muscles needed to run distance!

Happy feet. Happy shins. Happy muscles. Happy heart. Addicted to endorphins. Happy girl!!!

Xoxoxo


Ashli Dawn <3

Location:Under the big ol' blue